DREAMHILL
DOME PROJECT
Environmental Health
The following is a brief guideline of enhancements that can be made to the health of your environment. A radiation measuring meter is useful for locating all sources in your environment,
but not an absolute necessary expense. Granted, you will lose the convenience of wireless, but you will have a radiation free environment and you will also experience an increase in your internet speed with a direct connection by doing so.
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Electromagnetic Radiation Reduction
Grounding your body during sleep
The health benefits of grounding are well known
You can purchase a bed grounding pad for $90 or make your own for $40
Grounding Cloth Wiring Do-it-yourself Instructions
Bed Grounding Cloth $26
Electrical Plug with ground $4
Alligator Clips $2
Wire $8
Computer Station Grounding
Using the above instructions you can wire just the Plug and Wire
and for $12 using metal tape to connect the grounded wire to the base where your
palm rests on your computer trackball (works best since its stationary)
or to your mouse pad where your palm rests so you stay grounded while using your computer
RF EMF EM Measuring Equipment
Can be highly useful for scanning your environment to identify all radiation sources of RF EF and EMF
GQ-EMF390 $116 (my recommendation) or Cornet ED78S $180 or TriField Model TF2 $168
Turn off WiFi and connect directly through an Ethernet cable adapter
Example Ethernet Adapter for Android Tablet $14 (or with charging port $40)
Example Ethernet Adapter for IOS Apple iPhone or Tablet $21
The adapters that include a charging port will allow you to charge and use your phone with Ethernet connection at the same time
Various lengths of Ethernet Cable extension to connect directly to your router or wall LAN output jack
First turn off your WiFi by going into your settings on your Router and Switch Off the Wifi
All Computers, Tablets and Phones will now be connected via Ethernet Adapter with no WiFi health effects
On your tablet or phone switch to "Airplane Mode" (turns off Cellular) and also turn off Wifi
If your cellphone number is your main number, then forward your cell number to your home phone.
if you don't have a home phone number, get a Google Voice or Skype number to receive calls via your internet connection
When mobile and talking on your cell phone, use air tubes for radiation free conversations. Cell Phone Safety Tips
Tablet EMF Radiation Shield
Not a large concern with wifi switched off
This reduces electrical fields induced in your body when tablet is held close
Tablet Cover $65
Tablet Pad $60
Cordless Phone
Switch to any type of Wired Phone $13
Wireless RF or Bluetooth Headphones
Switch to Direct Wired or InfraRed Headphones
EMI "Dirty Electricity" Filters
Filters remove or reduce high-frequency pollutants on the electrical wiring in your home which causes symptoms
Filter products are available from GreenWave and Stetzer - Video
Greenwave Broadband EMI Dirty Electricity Meter for measuring the level of EMI riding on your house wiring
A great company with effective products SaticShield whole house filter
Switching off Electrical Devices near you at night
If you don't have a "switched outlet" in your bedroom to use, you can use the following
AC Power Outlets Remote Switch - 4 outlets $24
If you have a lot of electronics near your bed you can switch them all off remotely
The standby power consumption of these devices will be eliminated as well to reduce your electric bill
If you wish to disconnect all the electrical wiring in your bedroom at night you can wire a remote switch in your breaker panel*
*Note that the referenced remote switch can only handle up to 1000 watts on the circuit you select.
Utility Poles and Power Lines
Increase the distance of your bedroom or other heavily occupied areas away from these sources Ref
Smart Meter
RF 902 MHz and 2.4 GHz Shielding Cage $30 $70
If you can't opt out, the RF Meter Shield can reduces RF & EMF radiation by over 80 %,
yet does not interfere with the utility company's ability to communicate with your meter. Ref
Two good videos to watch regarding Smart Meters Ref Ref
5G Wireless Systems
If one is installed outside your house, there is nothing available as yet to block this 60 Ghz range signal as yet Ref
Light
Information on the effects of the light spectrum on our body Video
To optimize sleep, get sun exposure first thing in the morning, and/or again around noontime. In the evening, avoid blue light.
Low-voltage DC halogen lights for Red Spectrum. Alternatively use Natural Daylight (lots of skylights/windows) supplementedin evening with Warm Spectrum LED Light or Blue Light Inhibiting Bulbs
For LED Displays for Computer, Tablets and Phone use Blue Light Filtering Software
Television Display (Note OLED is better than LED) - Set display settings to "Movie" mode Ref
Avoid watching any displays 1-2 hours before bedtime and sleep in darkness with all light sources removed
By doing so will allow your body to produce important melatonin for maximum regeneration at night
Air
Air Purifier Air Doctor Model AD3000 Video
.003 micron filtering (100X more than standard HEPA) 2400 sq. ft. coverage 10 watts power $360 (on sale)
Yearly filters replacement cost (1) UltraHEPA Filter (2) Carbon/Gas Trap/VOC Filters total $139
Water
Structured water is more bio-available to your body and plants and also helps in decalcifying plumbing
Nature
Don't forget to get outside and connect with nature and also to meditate, it's good for your brain